Mindfulness
Bayda, Ezra. Zen Heart: Simple Advice for Living With Mindfulness and Compassion. Shambhala Publications, 2009.
Boorstein, Sylvia. It’s Easier Than You Think: The Buddhist Way to Happiness. Harper Collins, 1996.
Brach, Tara. Radical Acceptance: Embracing Your Life With the Heart of a Buddha. Bantam, 2003.
Brewer, Judson. The Craving Mind: From Cigarettes to Smartphones to Love? Why We Get Hooked and How We Can Break Bad Habits. Yale University Press, 2017.
Chödrön, Pema. When Things Fall Apart: Heart Advice for Difficult Times. Shambhala Publications, 2000.
Das, Lama Surya. Awakening the Buddha Within: Tibetan Wisdom for the Western World. Golden Sufi Center, 2010.
Goldstein, Joseph. Mindfulness: A Practice Guide to Awakening. Sounds True, Inc., 2013.
Goleman, Daniel, and Richard J. Davidson. Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Penguin, 2017.
Gunaratana, Bhante Henepola. Mindfulness in Plain English. ReadHowYouWant.com, 2011.
Hanh, Thich Nhat. The Miracle of Mindfulness: An Introduction to the Practice of Meditation. Beacon Press, 1975.
Hanson, Rick. Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. New Harbinger Publications, 2009.
Hanson, Rick and Forrest Hanson. Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. Harmony, 2018.
Harris, Dan. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story. Hachette UK, 2014.
Kabat-Zinn, Jon. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. Hachette UK, 2005.
Kabat-Zinn, Jon. Full Catastrophe Living: Using the Wisdom of Your Body And Mind to Face Stress, Pain, and Illness. Bantam Books, 2013.
Kabat-Zinn, Jon. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. Hachette Books, 2009.
Kornfield, Jack. The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology. Random House, 2008.
Moffitt, Phillip. Dancing With Life: Buddhist Insight for Finding Meaning and Joy in the Face of Suffering. Rodale, 2012.
Orsillo, Susan M., and Lizabeth Roemer. The Mindful Way Through Anxiety: Break Free From Chronic Worry and Reclaim Your Life. Guilford Press, 2011.
Salzberg, Sharon. Loving Kindness: The Revolutionary Art of Happiness. Shambhala Publications, 2002.
Suzuki, Shunryu. Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice. Shambhala Publications, 2010.
Tolle, Eckhart. The Power of Now: Guide to Spiritual Enlightenment. New World Library, 2004.
Van der Kolk, Bessel. The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma. Penguin Books, 2015.
Williams, Mark, John D. Teasdale, Zindel V. Segal, and Jon Kabat-Zinn. The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness. Guilford Press, 2007.