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Stay Connected with Ottawa Meditation & Wellness!

Ottawa Meditation & Wellness offers mindfulness program in organizations or workshops and classes for individuals and and group in the Ottawa—Gatineau and surrounding area, as well as many online programs that are open internationally.

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Mindfulness, Meditation & Everything In Between with Jennifer Innes

“Mindfulness, Meditation & Everything In Between” Here’s a snippet of the hour-long podcast. Mindfulness, Meditation, Mindfulness Meditation… How does one even approach the subject of ...

May 26, 2020

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